Weight Loss In Athlone

  • Do you find it hard to make time for exercise ? Milon is a circuit that gives you a full body workout and only takes 35 minutes twice a week.
  • New courses on the Athlone RSC Fitness Park starting this week, call 0906470975 for more information or to book your place or book through the Athlone RSC app
  • Cathriona Hodgins Nutrition

    Busy mums 3 step checklist for Oct meal planning: ☑️Time to get the slow cooker out. Cant beat that smug feeling knowing your dinner is cooking away while your at work, even if its just upstairs in the home office. ☑️Time to batch cook and fill the freezer. Save time and money by cooking extra. I love when I find left over curries or bolognaise in the freezer that I had forgotten about. Just make sure to label it so there's no surprises. ...
  • Cathriona Hodgins Nutrition

    So how was September for you? Was it busy juggling back to school with activities? Was there a few hic cups along the way? Did you start and restart a few times ? ...
  • Athlone Regional Sports Centre

    This course is for anyone who has run before in the past or anyone that currently runs up to 5 km. Learn new techniques and improve your breathing techniques. Book through our app or call 090647075
  • Athlone Regional Sports Centre

    Has your running plateaud ? Are you picking up too many running injuries due to unstructured training loads, poor running mechanics or a lack of strength and conditioning. If you can relate to any of these then this course is for you . Taking bookings now
  • Athlone Regional Sports Centre

    Student Memberships start form €29. whether you are looking just to use the pool or you want a full fitness or fitness plus membership we have it at a great rate for you. Call 0906470975 to talk to a membership advisor
  • Athlone Regional Sports Centre

    If you have ran in the past or canrun 5 k this is for you, book by calling 0906470975 or through our app
  • Athlone Regional Sports Centre

    A few rules on the park No cycling in the park Dogs must be on a short leash at all times Dog fouling please pick up after your dog
  • Athlone Regional Sports Centre

    GRIT classes are 30-minute high-intensity interval training (HIIT) workouts, designed to improve strength and build lean muscle. It is scientifically proven that LES MILLS GRIT™ Works. The class involves short, intense rounds of high intensity exercises followed by small periods of recovery. The class encourages you to go as hard as you can for a short period of time, rest and then repeat. Research has proven that it’s intensity not volume that get’s results so that could be... good news for those who dread clocking up hours on the treadmill. The HIIT high intensity training means you burn calories for hours after your workout, it also enables you to burn 9% more fat which means it is 17% more effective that your standard aerobic training. All it takes is 30 minutes twice a week to increase your aerobic fitness.
  • Athlone Regional Sports Centre

    With the help of our Instructors, the Milon system creates your personal fitness plan. Your plan and your progress are then recorded on the system and on your member wristband. Your wristband transmits the information to each machine which adjusts automatically for you. Each Milon Circuit lasts 17 ½ minutes, two Circuit makes up each session. And you only need to do two x 35 minute session every week. You can log into the system and check your progress at any stage. Talk to us today l call 0906470975
  • The gym is open from 6.30 am to 10 pm Monday to Friday and 8.30 am to 6 pm Saturday and Sunday. All bookings can be made through our app
  • We've recently made some improvements to our gym lay-out to allow everyone to maintain their social distancing while still keeping room for all of our top class equipment. 🔥 We have something here to fit everyones needs, we provide a safe environment for everyone to train in, no matter your goals! 💪 Watch the video to be taken through a tour of the new gym lay-out
  • Are you waiting till September to start that ‘new you’ program? Why wait till then? Re think the way you eat now and be ready for the busyness that comes when the kids go back. Beat the bloat, fatigue and brain fog and feel confident and in control as you support them. ...
  • Download our app to stay up to date with all our news, check out our timetables, book into the pool , gym and fitness classes , manage your bookings and much much more You can download at play store/ app store You will need the password of the day which is Password188 for today
  • A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can! class at 4 pm today , book now through our app
  • Wild Atlantic Way workout! No gym no problem. Bodyweight workout can be done anywhere 💪 1. Inchworm push ups 2. Reverse lunges jump squats... 3. Lunges jump squats 4. Jump squats Try to do 2-3 rounds 20 sec each exercise. Happy Monday 😊 . #training #outdoors #fitnessmotivation #mondaymotivation💪 #discoverireland #wildatlanticway #core #legs #wholebodyworkout #personaltrainer #outdoortraining #ireland #connemara #fitfam
  • Build flexibility, strength and inner calm. Les Mills BODYBALANCE®, is the Yoga, Tai Chi, Pilates workout that will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you'll build strength and flexibility as you create a holistic workout, bringing the body into a state of harmony and balance. Download our app to see what class suits you
  • Open swims today at 11.30 and 4.30 pm. Bring the kids for some family fun. Bookings must be made in advance by calling 0906470975
  • We have made it safe for you to train, by extending the gym space, limited numbers to ensure social distancing, online booking to avoid contact and allowing time slots for deep cleaning. Why don't you come in and see, bookings can be made through our app
  • Milon Circuit and how does it work?Instructors, the Milon system creates your personal fitness plan. Your plan and your progress are then recorded on the system and on your member wristband. Your wristband transmits the information to each machine which adjusts automatically for you. Each Milon Circuit lasts 17 ½ minutes, two Circuit makes up each session. And you only need to do two x 35 minute session every week. Book your seesion on Milon through the app under gym booking
  • Bank Holiday Monday - Pool open from 8.30am to 6.00pm. Lane swims for adults, open swims for families and swim lessons for kids. Have a great day 🏊‍♀️🏊‍♂️
  • Summer membership is on sale, we want to give you the opportunity of getting one for free. Just like and share this post to be in for a chance of winning. winner announced Monday 10th August
  • The summer membership gives you access to the Gym, Pool and Fitness classes, call 0906470975 to meet with a membership advisor
  • Please adhere to the social distancing in the centre , follow the signs and respect other people - keeping everyone safe
  • Summer membership is on sale, if you are interested in a 3 month membership in Athlone RSC, call 0906470975 to book an appointment
  • The Gym is open to members and non members, we now require you to book into the sessions though the Athlone RSC app. There is plenty of spaces available due to extending our opening hours and increasing the space in the gym
  • To adhere to government guidelines on contract tracing- we need to know who is in the building. We need everyone to swipe in using their wristband, card or key ring.

*Expired 258 offer(s) claimed *263 days 9 Hours 56 Minute ago

  • $449.00 $0.00 100.00% OFF
    Massive Giveaway - We are giving away a brand new Philips 43" Ultra HD LED Smart TV (RRP: €449) for one lucky winner. This offer is exclusive to PlacePoint users. The winner will be announced on the 31st January 2020.

    To enter the draw click claim below and enter your details so we can contact you if you are the lucky winner.

    Terms & Conditions:
    - Delivery to the Athlone Area Only or Collection in Athlone
    - Must be residing in Ireland
    - This is a draw with 1 prize for a brand new Philips 43" Ultra HD LED Smart TV
    - Max 1 entry Per Person - Multiple Entries may result in disqualification
    - Draw Winner Announced Jan 31st 2020 (Draw will be live On Facebook)


*Expired 2 offer(s) claimed *515 days 6 Hours 56 Minute ago

  • CLOSED

    Lighter Life

    Office Unit, 1st Floor, Block B, Monksland Buisness Park, Monksland, Athlone, Co. Roscommon, Ireland

    087 364 8554

  • CLOSED

    My Nutrichef

    53, 3 Payne's Ln, Loughanaskin, Athlone, Co. Westmeath, N37 V328, Ireland

    none

  • SureSlim Athlone

    4, Fairview Terrace, Garden Vale, Athlone, Co. Westmeath, Ireland

    +353 1890 650 750

    CLOSED

  • LighterLife Athlone

    Unit 4D Block B Monksland Business Park, Monksland, Athlone, Co. Roscommon, N37 WOV2, Ireland

    +353 87 364 8554

    CLOSED

Weight Loss in Athlone

Lighter Life

Office Unit, 1st Floor, Block B, Monksland Buisness Park, Monksland, Athlone, Co. Roscommon, Ireland